Tips to Avoid Sunburn While Fishing - Enjoy the Sun Safety

You're gearing up for a fantastic day of fishing under the glorious sun. But hold your fishing rods for a sec because there's a vital topic we need to dive into - the importance of staying safe from the sun. It's like wearing armor for a knight, but instead, we're protecting ourselves from the sun's rays. Cultivating the right protective mindset and picking the proper gear is the key to sustaining our love for fishing without turning into a crispy critter.

The Risks of Sun Exposure While Fishing

The sun is undeniably awesome, but basking under its scorching rays for too long? Risky business. It's like being tossed into a hot oven, and trust me, we don't want to end up looking like roasted marshmallows. Those sneaky UV rays are like invisible villains plotting against our skin. But don't worry, we've got some tricks up our sleeves to stay safe and enjoy our fishing adventure. To keep yourself safe, it's crucial to understand the dangers of sun exposure and why taking preventive measures is essential. It's like knowing the enemy's tactics and being ready to defend yourself.

Best Times to Fish for Sun Safety

The sun can be a bit of a bully, especially when it's high in the sky. So, let's outsmart it! Fishing during the early morning or late afternoon, around sunrise or sunset, is like catching a double rainbow - it's magical and safe. During the sun's peak hours, it's crucial to take breaks in the shade. It's like finding a safe spot during a game of hide and seek with the sun.

And don’t forget Check the weather forecast before your trip and research the area where you'll be fishing, what you aim to catch, and what you'll use for bait. Or you can gain a clearer understanding through a detailed article on the best timing by clicking here 

Hydration Tips for Sun Protection

Staying hydrated is like having a secret weapon against the sun's scorching heat. It's your best friend out there. Water is your go-to sidekick, but some drinks are like superheroes when it comes to hydration. Keeping your body hydrated is not just about feeling good; it also helps protect your skin from the sun's relentless attack.

Setting Up a Comfortable Fishing Spot

Finding a shady spot is like discovering treasure on your fishing trip. It's a game-changer. Look for natural shade, like under trees or cliffs, or create your own shade with portable gear like umbrellas or tents. Balancing your fishing excitement with staying protected from the sun is essential. It's like having the best of both worlds.

Understanding Sunscreen Basics

Sunscreen is like a magical shield that protects your skin from the sun's powerful rays. But not all shields are created equal; you need the right one. Choosing sunscreen is like picking the perfect armor for a knight heading into battle. Sunscreens come in various types, like the ones that work even when you're in the water or if you're playing sports. It's like having different tools for different jobs. But no matter which one you choose, applying sunscreen correctly is key to making it work its magic. It's like painting a masterpiece; you want to get it just right.

Tips Choosing Sunscreen Wisely

To become a sunscreen connoisseur, you need to know the basics. Opt for a broad-spectrum sunscreen – your all-in-one defense against both UVB and UVA rays. Go for an SPF of at least 30, even on those seemingly cloudy days. It's like upgrading your armor – SPF 15 blocks 93 percent of UVB rays, SPF 30 blocks 97 percent, and it's a gradual increase from there. SPF 50 blocks 98 percent, while SPF 100 offers a whopping 99 percent protection.

Apply sunscreen to clean, dry skin 30 minutes before sun exposure – let it absorb like a potion. Imagine you're an artist, painting a masterpiece; cover every inch, including lips, ears, hands, and neck.

Tips Dressing for Sun Protection

When you're out there casting your line, your sun protection game needs to be on point. Sunscreen alone won't cut it – we're talking about a full-on strategy involving clothes, a hat, sunglasses, and a strategic retreat to the shade to dodge the sun's relentless rays. Why? Because no sunscreen, no matter how high the SPF, can block 100 percent of those pesky UVB rays.

Fishing hat

Enter the unsung hero of your fishing ensemble – the fishing hat. Whether you're a greenhorn or a seasoned pro, a quality fishing hat can be the line between a day of glory and one you'd rather forget.

A good fishing hat isn't just a stylish accessory; it's your shield against insects and the elements. Imagine a hat that keeps the sun from playing peek-a-boo with your eyes, stays put even in a wind that means business, laughs off water like it's no big deal, dries quicker than you can say "fish on," and throws shade at sunburn on your neck.


When you're out there, soaking up the sun and casting your line, sunglasses are more than just a cool accessory – they're your eye armor against the elements.

A good pair of fishing sunglasses isn't just about style points; it's about functionality. Imagine shades that shield your eyes from the blinding sun, stay snug on your face even when the wind is throwing a tantrum, and provide crystal-clear vision beneath the shimmering water's surface. Now, that's not just eyewear; it's your fishing visionaries, ensuring you see every underwater dance of your elusive catch.


First off, when it comes to color, think dark or bright. Why? Because these hues are like the superhero capes of the clothing world, absorbing UV rays instead of letting them sneak through. It's like having a built-in shield against the sun. But here's the secret: it's not just about color; it's about the weave too. Opt for fabrics that are tightly woven – they offer better protection than those sheer, thin, or loosely woven impostors. Hold that fabric up to the light; if you can see through it, UV rays can waltz right in. Let's not give them that invitation.

Now, about UPF ratings – that's like the superhero strength meter for your clothes. Don't settle for anything below 30; it's the bare minimum for sun-busting fashion. Some clothes even come with UPF labels, telling you exactly how much they can shield you from the sun's rays. A UPF of 30 to 49? That's solid protection.

With these clothing tips, you're not just dressing for style; you're gearing up for a sun-safe fishing adventure, even under the harshest conditions. Now, if you're hungry for more fantastic fishing insights, just click on this link. And guess what? We've got some stellar UV protection clothing for fishing that might just become your angling trip's best companion. So, let's suit up and reel in those unforgettable moments under the sun

Top Best Products for Fishing Sun Safely

Now, let me introduce you to some great products that can make your fishing experience even better. Think of them as your helpful buddies on your fishing trip, all focused on sun protection for anglers. I'll share my experiences with these products, just like chatting with a friend. Feel free to share your thoughts too – we're all ears and eager to learn about your experiences with sun protection for anglers, sun safety for fishermen, and precautions when fishing under the sun.


#4 TOREGE Polarized Sports Sunglasses for Men Women

Occupying the fourth position, the TOREGE Polarized Sports Sunglasses cater to both men and women seeking a blend of performance and style. These sunglasses come with polarized lenses that offer UV400 protection, minimizing eye strain and enhancing visual comfort in bright conditions. The lightweight and durable TR90 frame construction ensures durability, while the wraparound design provides added coverage and protection. With a focus on comfort and functionality, TOREGE Polarized Sports Sunglasses make a reliable choice for various outdoor activities.

#3 DUCO Men's Sports Polarized Sunglasses UV 

In the third position, the DUCO Men's Sports Polarized Sunglasses UV stands out as a versatile option for sports enthusiasts. These sunglasses feature polarized lenses that effectively reduce glare and enhance visual clarity, making them ideal for various outdoor activities. The frames are lightweight and durable, providing a comfortable fit for extended wear. With 100% UV protection, the DUCO Men's Sports Sunglasses prioritize eye safety while maintaining a sleek and stylish design suitable for both sports and everyday use.

#2 Costa Del Mar Men's Fantail Rectangular Sunglasses

Claiming the second spot, the Costa Del Mar Men's Fantail Rectangular Sunglasses offer a perfect combination of style and functionality. Featuring 580P polycarbonate lenses, these sunglasses provide lightweight comfort and excellent impact resistance. The frames are crafted with durable nylon material, making them suitable for various outdoor activities. The Fantail sunglasses also include integral hinges and Hydrolite nose pads for a comfortable and secure fit, ensuring they stay in place during any active pursuit.

#1 Costa Del Mar Men's Rincon Fishing and Watersports Rectangular Sunglasses

Topping the list is the Costa Del Mar Men's Rincon sunglasses, specifically crafted for fishing and watersports enthusiasts. These rectangular sunglasses boast 580G lightwave glass lenses, providing unparalleled clarity and scratch resistance. The frames are made from bio-based resin for durability and environmental consciousness. With Costa's signature Hydrolite nose pads and temple sleeves, these sunglasses ensure a secure fit, even in wet conditions. The Rincon sunglasses deliver exceptional performance, protecting your eyes from harmful UV rays and minimizing glare, making them an ideal companion for any water-based adventure.


#4 Fishing Hat for Men & Women, Outdoor UV Sun Protection Wide Brim Hat with Face Cover & Neck Flap

Taking the fourth position, this Fishing Hat for Men & Women offers comprehensive sun protection with a wide brim, face cover, and neck flap. Designed for outdoor activities, it shields against UV rays and keeps you cool. The hat's versatile features make it suitable for fishing, hiking, or any adventure under the sun, providing both style and practical sun protection.

#3 Home Prefer Outdoor UPF50+ Mesh Sun Hat Wide Brim Fishing Hat

In the third spot, the Home Prefer Outdoor Mesh Sun Hat combines UPF50+ sun protection with a breathable mesh design. The wide brim ensures optimal shading, while the mesh panels enhance ventilation, making it ideal for warm weather. This hat features an adjustable chin cord, making it secure for various outdoor pursuits, from fishing to gardening.

#2 Home Prefer Men's UPF 50+ Sun Protection Cap Wide Brim Fishing Hat

Securing the second position, the Home Prefer Men's Sun Protection Cap stands out with its UPF 50+ rating, offering exceptional sun protection. The wide brim provides ample coverage, shielding the face and neck. Crafted for comfort, this hat features a moisture-wicking sweatband and an adjustable chin cord for a secure fit. Its classic design makes it suitable for a variety of outdoor activities, from fishing to hiking.

#1 KastKing Sol Armis UPF 50 Boonie Hat

Claiming the top spot, the KastKing Sol Armis Boonie Hat is a premier choice for those seeking UPF 50-rated sun protection. Designed for outdoor enthusiasts, it features a wide brim to shield the face and neck from harmful UV rays. The hat's versatility lies in its boonie style, providing excellent coverage and ventilation. With moisture-wicking properties and an adjustable chin strap, the KastKing Sol Armis ensures comfort and practicality in the great outdoors


#5 Banana Boat Sport Ultra SPF 50 Sunscreen Lotion:

Banana Boat Sport Ultra SPF 50 Sunscreen Lotion is ideal for active lifestyles. Oxybenzone-free and water-resistant, the 8 oz lotion offers reliable broad-spectrum coverage against UVA and UVB rays during prolonged sun exposure, making it a go-to choice for outdoor enthusiasts.

#4 Neutrogena Beach Defense Water-Resistant SPF 70:

Neutrogena Beach Defense SPF 70 is a water-resistant face and body sunscreen. Oil-free and fast-absorbing, it provides broad-spectrum UVA/UVB protection. With a 6.7 oz size, it's perfect for extended outdoor activities, ensuring reliable defense against the sun's harmful rays.

#3 Neutrogena Ultra Sheer Dry-Touch Water Resistant:

Neutrogena Ultra Sheer Dry-Touch Sunscreen, with SPF 70, is water-resistant and non-greasy. The 3.0 oz size ensures convenient, daily protection against UVA and UVB rays. Its dry-touch formula is suitable for various skin types, making it an excellent choice for regular use.

#2 EltaMD UV Pure Kids Sunscreen Lotion:

EltaMD UV Pure Kids Sunscreen Lotion, SPF 47, is designed for children, making it suitable for both kids and adults with sensitive skin. The mineral-based formula, with zinc oxide and titanium dioxide, ensures reliable broad-spectrum coverage. Water-resistant and in a 4.0 oz tube, it's ideal for active families.

#1 EltaMD UV Clear Face Sunscreen:

Best sunscreen for fishing - EltaMD UV Clear Face Sunscreen, with SPF 46, is a dermatologist-recommended choice. Tailored for sensitive skin, it's oil-free and lightweight. The 1.7 oz pump ensures easy application, providing effective protection against UVA and UVB rays for adults with sensitive skin.


Remember, Sun protection is your secret weapon for epic fishing adventures. Gear up with these tips and products, stay safe, stay protected, and most importantly, have a blast out there! And consider exploring these fantastic products to make your outdoor experiences even more enjoyable. Now go out there and reel in the good times, sunburn-free!